Running is a simple sport, right? You just put on your shoes and go! And I’m guessing you’ve probably said or heard that before. Well despite what many people think, running isn’t always that simple. I mean, the act of running is simple in theory – one foot in front of the other…repeat. But the execution of running and more importantly, staying healthy and training for a goal race, is what can be complex. But it doesn’t have to be.
Training programs have been designed specifically for the Credit Union Cherry Blossom Ten Mile Run to eliminate the guesswork and complexity so that you can focus on your training. More on that below in a bit. But first, let’s talk about why you should join a training program in the first place. Continue reading Benefits Of Joining A Training Program